easy tennis ball back pain fix

If you have pain in your back or sciatic nerve issues, I have found a nice technique that has helped me using a tennis ball. As a stay-at-home mom of 5, I find my self sitting a lot. I am either helping with homework, waiting for the babies nap to finish or keeping an eye on the kids in the backyard while they play. Excessively sitting is a leading factor to this kind of pain around your hips. It also carries over to making you…Continue Reading “How to Use a Tennis Ball to Relieve Sciatic Nerve Pain and Back Pain”

Thirty one fall catalog 2018 - megan vanorden

The fall catalog is finally here! Get excited ladies there is so many new items and prints that we are so excited for.  I am so proud to bring all of you these options for the gift giving season! Browse the Thirty One site or flip through the all new catalog here, message me and I can help you design a new item for yourself or anyone you are looking to suprise!! https://www.mythirtyone.com/us/en/meganvan/collection/handbags-accessories 2018 thirty one fall catalog Thirty-One’s new Catalog is full of collections,…Continue Reading “Thirty One 2018 fall catalog is here!”

thirty one gifts - MeganVanorden

Check out this awesome video of all the new combinations you can mix and match with your custom thirty one purse.  Build you own custom handbag by choosing your favorite body, flap and strap from our beautiful new fall offerings! https://www.mythirtyone.com/us/en/meganvan/collection/studio-thirty-one?page=1 STUDIOTHIRTY-ONE™ Create your own style of purse by swapping fashionable flap and strap designs to match your outfit or your mood.